SOFT 'N CHEWY COOKIES vs SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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SOFT 'N CHEWY COOKIES wins in 5 out of 11 nutrient categories
SOFT 'N CHEWY COOKIES: 5
vs
SHORTBREAD ROUNDS: 4
(2 ties)
Overview
| Nutrient | SOFT 'N CHEWY COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 440 cal | 529 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 68 g | 58.8 g | |
| Fat | 14 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT 'N CHEWY COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT 'N CHEWY COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 440 MG | 294 MG |