SOFT MINT CANDY STIR STICKS vs M&M'S

Nutrition comparison per 100 g serving

Ad 468x60

M&M'S wins in 5 out of 10 nutrient categories

SOFT MINT CANDY STIR STICKS: 2 vs M&M'S: 5 (3 ties)

Overview

Nutrient	SOFT MINT CANDY STIR STICKS	M&M'S	Winner
Calories	357 cal	500 cal
Protein	0 g	4.8 g
Carbs	100 g	71.4 g
Fat	0 g	21.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT MINT CANDY STIR STICKS	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT MINT CANDY STIR STICKS	M&M'S	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	71 MG	71 MG	Tie

Ad 728x90