SOFT & LIGHTLY SWEETENED BRIOCHE BURGER BUNS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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SOFT & LIGHTLY SWEETENED BRIOCHE BURGER BUNS wins in 5 out of 10 nutrient categories
SOFT & LIGHTLY SWEETENED BRIOCHE BURGER BUNS: 5
vs
PLAIN BAGELS: 4
(1 ties)
Overview
| Nutrient | SOFT & LIGHTLY SWEETENED BRIOCHE BURGER BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 340 cal | 0 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 52 g | 59.0 g | |
| Fat | 9 g | 1.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT & LIGHTLY SWEETENED BRIOCHE BURGER BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 611 MG |