SOFT LICORICE vs ALLSORTS LICORICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOFT LICORICE: 4
vs
ALLSORTS LICORICE: 4
(2 ties)
Overview
| Nutrient | SOFT LICORICE | ALLSORTS LICORICE | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 3.1 g | 2.5 g | |
| Carbs | 78.1 g | 75 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT LICORICE | ALLSORTS LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT LICORICE | ALLSORTS LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 6.8 MG | |
| Sodium, Na | 219 MG | 0 MG |