SOFT & JUICY MANGO vs FREEZE DRIED GRAPES SLICES

Nutrition comparison per 100 g serving

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SOFT & JUICY MANGO wins in 4 out of 10 nutrient categories

SOFT & JUICY MANGO: 4 vs FREEZE DRIED GRAPES SLICES: 3 (3 ties)

Overview

Nutrient	SOFT & JUICY MANGO	FREEZE DRIED GRAPES SLICES	Winner
Calories	343 cal	353 cal
Protein	2.9 g	2.9 g
Carbs	85.7 g	91.2 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT & JUICY MANGO	FREEZE DRIED GRAPES SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	SOFT & JUICY MANGO	FREEZE DRIED GRAPES SLICES
Calcium, Ca	114 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	114 MG	0 MG

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