SOFT & JUICY MANGO vs DIERBERGS

Nutrition comparison per 100 g serving

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DIERBERGS wins in 4 out of 10 nutrient categories

SOFT & JUICY MANGO: 3 vs DIERBERGS: 4 (3 ties)

Overview

Nutrient	SOFT & JUICY MANGO	DIERBERGS	Winner
Calories	343 cal	300 cal
Protein	2.9 g	2.5 g
Carbs	85.7 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT & JUICY MANGO	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT & JUICY MANGO	DIERBERGS
Calcium, Ca	114 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	114 MG	25 MG

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