SOFT ITALIAN STYLE ENRICHED ROLLS vs CLASSIC FRENCH BREAD
Nutrition comparison per 100 g serving
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SOFT ITALIAN STYLE ENRICHED ROLLS wins in 10 out of 13 nutrient categories
SOFT ITALIAN STYLE ENRICHED ROLLS: 10
vs
CLASSIC FRENCH BREAD: 2
(1 ties)
Overview
| Nutrient | SOFT ITALIAN STYLE ENRICHED ROLLS | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 309 cal | 240 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 57.5 g | 43.9 g | |
| Fat | 2.7 g | 2.8 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ITALIAN STYLE ENRICHED ROLLS | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SOFT ITALIAN STYLE ENRICHED ROLLS | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Sodium, Na | 617 MG | 430 MG |