SOFT HAZELNUT AND ALMOND PRALINE vs SEA SALT
Nutrition comparison per 100 g serving
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SEA SALT wins in 7 out of 11 nutrient categories
SOFT HAZELNUT AND ALMOND PRALINE: 2
vs
SEA SALT: 7
(2 ties)
Overview
| Nutrient | SOFT HAZELNUT AND ALMOND PRALINE | SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 47.6 g | 46.7 g | |
| Fat | 38.1 g | 40 g | |
| Fiber | 4.8 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT HAZELNUT AND ALMOND PRALINE | SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT HAZELNUT AND ALMOND PRALINE | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 63 MG | |
| Iron, Fe | 4.3 MG | 11.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 48 MG | 217 MG |