SOFT GRANOLA vs VALU TIME
Nutrition comparison per 100 g serving
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SOFT GRANOLA wins in 6 out of 10 nutrient categories
SOFT GRANOLA: 6
vs
VALU TIME: 1
(3 ties)
Overview
| Nutrient | SOFT GRANOLA | VALU TIME | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT GRANOLA | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT GRANOLA | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 54 MG | 304 MG |