SOFT GIANT ENRICHED WHITE BREAD vs BREAD

Nutrition comparison per 100 g serving

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SOFT GIANT ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories

SOFT GIANT ENRICHED WHITE BREAD: 7 vs BREAD: 4 (3 ties)

Overview

Nutrient	SOFT GIANT ENRICHED WHITE BREAD	BREAD	Winner
Calories	250 cal	211 cal
Protein	7.1 g	7.0 g
Carbs	50 g	45.6 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT GIANT ENRICHED WHITE BREAD	BREAD	Winner
Niacin	3.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SOFT GIANT ENRICHED WHITE BREAD	BREAD
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.9 MG	2.5 MG
Potassium, K	71 MG	0 MG
Sodium, Na	482 MG	439 MG

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