SOFT FUDGE WITH WHITE CHIPS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
SOFT FUDGE WITH WHITE CHIPS: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | SOFT FUDGE WITH WHITE CHIPS | COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 431 cal | |
| Protein | 3.9 g | 6.2 g | |
| Carbs | 61.5 g | 58.5 g | |
| Fat | 23.1 g | 21.5 g | |
| Fiber | 3.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FUDGE WITH WHITE CHIPS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT FUDGE WITH WHITE CHIPS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Sodium, Na | 346 MG | 323 MG |