SOFT FRUIT SNACK CUBES vs APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

SOFT FRUIT SNACK CUBES: 4 vs APPLESAUCE: 4 (3 ties)

Overview

Nutrient	SOFT FRUIT SNACK CUBES	APPLESAUCE	Winner
Calories	280 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	68 g	20 g
Fat	0 g	0 g	Tie
Fiber	4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT FRUIT SNACK CUBES	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	SOFT FRUIT SNACK CUBES	APPLESAUCE
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	72 MG
Sodium, Na	20 MG	6 MG

Ad 728x90