SOFT FRUIT CHEWS vs JELLY BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOFT FRUIT CHEWS: 3
vs
JELLY BEANS: 3
(4 ties)
Overview
| Nutrient | SOFT FRUIT CHEWS | JELLY BEANS | Winner |
|---|---|---|---|
| Calories | 425 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 92.5 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FRUIT CHEWS | JELLY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 162.5 MG | 3 MG |
Minerals
| Mineral | SOFT FRUIT CHEWS | JELLY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |