SOFT FRENCH BREAD vs ARTISAN BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOFT FRENCH BREAD: 4
vs
ARTISAN BREAD: 4
(2 ties)
Overview
| Nutrient | SOFT FRENCH BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 304 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 52.6 g | 58.9 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FRENCH BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT FRENCH BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 526 MG | 518 MG |