SOFT & FLUFFY WHITE ENRICHED BREAD vs ULTRA THIN & CRISPY PIZZA CRUSTS
Nutrition comparison per 100 g serving
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SOFT & FLUFFY WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories
SOFT & FLUFFY WHITE ENRICHED BREAD: 9
vs
ULTRA THIN & CRISPY PIZZA CRUSTS: 3
(3 ties)
Overview
| Nutrient | SOFT & FLUFFY WHITE ENRICHED BREAD | ULTRA THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 276 cal | 298 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 48.3 g | 55.3 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & FLUFFY WHITE ENRICHED BREAD | ULTRA THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 6.9 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & FLUFFY WHITE ENRICHED BREAD | ULTRA THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 85 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 466 MG | 74 MG |