SOFT EATING LIQUORICE vs DARK CHOCOLATE MINI MINTS
Nutrition comparison per 100 g serving
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SOFT EATING LIQUORICE wins in 6 out of 11 nutrient categories
SOFT EATING LIQUORICE: 6
vs
DARK CHOCOLATE MINI MINTS: 3
(2 ties)
Overview
| Nutrient | SOFT EATING LIQUORICE | DARK CHOCOLATE MINI MINTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 414 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 77.5 g | 79.3 g | |
| Fat | 2.5 g | 12.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT EATING LIQUORICE | DARK CHOCOLATE MINI MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT EATING LIQUORICE | DARK CHOCOLATE MINI MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 188 MG | 0 MG |