SOFT DRINK MIX vs GU

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOFT DRINK MIX: 3 vs GU: 3 (4 ties)

Overview

Nutrient	SOFT DRINK MIX	GU	Winner
Calories	278 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT DRINK MIX	GU	Winner
Vitamin C, total ascorbic acid	3,333.3 MG	0 MG

Mineral	SOFT DRINK MIX	GU
Calcium, Ca	5,556 MG	0 MG
Potassium, K	0 MG	1,222 MG
Sodium, Na	0 MG	7,111 MG

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