SOFT DRINK MIX vs PINES

Nutrition comparison per 100 g serving

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PINES wins in 5 out of 11 nutrient categories

SOFT DRINK MIX: 4 vs PINES: 5 (2 ties)

Overview

Nutrient	SOFT DRINK MIX	PINES	Winner
Calories	263 cal	286 cal
Protein	0 g	28.6 g
Carbs	0 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT DRINK MIX	PINES	Winner
Folate, total	0 UG	914 UG
Vitamin C, total ascorbic acid	631.6 MG	171.4 MG

Mineral	SOFT DRINK MIX	PINES
Iron, Fe	0 MG	20.6 MG
Potassium, K	0 MG	3,000 MG
Sodium, Na	789 MG	0 MG

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