SOFT DRINK vs APPLE CIDER

Nutrition comparison per 100 g serving

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SOFT DRINK wins in 4 out of 11 nutrient categories

SOFT DRINK: 4 vs APPLE CIDER: 3 (4 ties)

Overview

Nutrient	SOFT DRINK	APPLE CIDER	Winner
Calories	46 cal	46 cal	Tie
Protein	0.4 g	0 g
Carbs	10.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT DRINK	APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	SOFT DRINK	APPLE CIDER
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	104 MG
Sodium, Na	23 MG	15 MG

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