SOFT DRINK vs NUTRISH 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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NUTRISH 1% LOWFAT MILK wins in 7 out of 11 nutrient categories
SOFT DRINK: 1
vs
NUTRISH 1% LOWFAT MILK: 7
(3 ties)
Overview
| Nutrient | SOFT DRINK | NUTRISH 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 63 cal | 46 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 14.3 g | 5.4 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DRINK | NUTRISH 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOFT DRINK | NUTRISH 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 16 MG | 52 MG |