SOFT DRINK vs COLD PRESSED APPLE CIDER

Nutrition comparison per 100 g serving

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SOFT DRINK wins in 4 out of 10 nutrient categories

SOFT DRINK: 4 vs COLD PRESSED APPLE CIDER: 3 (3 ties)

Overview

Nutrient	SOFT DRINK	COLD PRESSED APPLE CIDER	Winner
Calories	46 cal	53 cal
Protein	0.4 g	0 g
Carbs	10.8 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT DRINK	COLD PRESSED APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SOFT DRINK	COLD PRESSED APPLE CIDER
Calcium, Ca	8 MG	9 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	23 MG	2 MG

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