SOFT DRINK vs ENERGY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY DRINK wins in 11 out of 15 nutrient categories
SOFT DRINK: 0
vs
ENERGY DRINK: 11
(4 ties)
Overview
| Nutrient | SOFT DRINK | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 34 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DRINK | ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 4.2 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | SOFT DRINK | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 8 MG | 44 MG |