SOFT DINNER ROLLS vs WHITE DINNER ROLLS

Nutrition comparison per 100 g serving

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SOFT DINNER ROLLS wins in 4 out of 10 nutrient categories

SOFT DINNER ROLLS: 4 vs WHITE DINNER ROLLS: 3 (3 ties)

Overview

Nutrient	SOFT DINNER ROLLS	WHITE DINNER ROLLS	Winner
Calories	321 cal	0 cal
Protein	7.1 g	0 g
Carbs	50 g	0 g
Fat	10.7 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT DINNER ROLLS	WHITE DINNER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT DINNER ROLLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	446 MG

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