SOFT DINNER ROLLS vs MONTEREY SOURDOUGH ARTISAN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

MONTEREY SOURDOUGH ARTISAN BREAD wins in 6 out of 13 nutrient categories

SOFT DINNER ROLLS: 5 vs MONTEREY SOURDOUGH ARTISAN BREAD: 6 (2 ties)

Overview

Nutrient	SOFT DINNER ROLLS	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Calories	324 cal	241 cal
Protein	8.1 g	9.3 g
Carbs	56.8 g	52.0 g
Fat	6.8 g	0 g
Fiber	2.7 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Niacin	0.7 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOFT DINNER ROLLS	MONTEREY SOURDOUGH ARTISAN BREAD
Calcium, Ca	216 MG	0 MG
Iron, Fe	2.7 MG	2 MG
Potassium, K	89 MG	0 MG
Sodium, Na	568 MG	519 MG

Ad 728x90