SOFT DINNER ROLLS vs CHEDDAR PUFF BUNZ
Nutrition comparison per 100 g serving
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CHEDDAR PUFF BUNZ wins in 7 out of 11 nutrient categories
SOFT DINNER ROLLS: 3
vs
CHEDDAR PUFF BUNZ: 7
(1 ties)
Overview
| Nutrient | SOFT DINNER ROLLS | CHEDDAR PUFF BUNZ | Winner |
|---|---|---|---|
| Calories | 286 cal | 206 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 51.8 g | 2.9 g | |
| Fat | 5.4 g | 17.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DINNER ROLLS | CHEDDAR PUFF BUNZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOFT DINNER ROLLS | CHEDDAR PUFF BUNZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 147 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 446 MG | 500 MG |