SOFT CROISSANT vs MINI MUFFINS

Nutrition comparison per 100 g serving

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SOFT CROISSANT wins in 7 out of 10 nutrient categories

SOFT CROISSANT: 7 vs MINI MUFFINS: 2 (1 ties)

Overview

Nutrient	SOFT CROISSANT	MINI MUFFINS	Winner
Calories	467 cal	478 cal
Protein	6.7 g	5.3 g
Carbs	44 g	52.2 g
Fat	28 g	29.2 g
Fiber	2.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT CROISSANT	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	SOFT CROISSANT	MINI MUFFINS
Calcium, Ca	27 MG	56 MG
Iron, Fe	1.9 MG	6.2 MG
Sodium, Na	213 MG	150 MG

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