SOFT CROISSANT vs APPLE CINNAMON UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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APPLE CINNAMON UNLEASHED MUFFIN wins in 7 out of 10 nutrient categories
SOFT CROISSANT: 2
vs
APPLE CINNAMON UNLEASHED MUFFIN: 7
(1 ties)
Overview
| Nutrient | SOFT CROISSANT | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 6.7 g | 15.4 g | |
| Carbs | 44 g | 66.2 g | |
| Fat | 28 g | 9.2 g | |
| Fiber | 2.7 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CROISSANT | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SOFT CROISSANT | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 231 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 213 MG | 538 MG |