SOFT CREMES vs FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOFT CREMES: 4 vs FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS: 4 (3 ties)

Overview

Nutrient	SOFT CREMES	FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS	Winner
Calories	429 cal	353 cal
Protein	2.4 g	0 g
Carbs	71.4 g	83.8 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT CREMES	FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	396.8 MG

Mineral	SOFT CREMES	FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	95 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	333 MG	66 MG

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