SOFT CREAM CHEESE SPREAD vs MILD CLASSIC QUESO

Nutrition comparison per 100 g serving

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MILD CLASSIC QUESO wins in 6 out of 10 nutrient categories

SOFT CREAM CHEESE SPREAD: 0 vs MILD CLASSIC QUESO: 6 (4 ties)

Overview

Nutrient	SOFT CREAM CHEESE SPREAD	MILD CLASSIC QUESO	Winner
Calories	300 cal	233 cal
Protein	6.7 g	13.3 g
Carbs	6.7 g	3.3 g
Fat	30 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOFT CREAM CHEESE SPREAD	MILD CLASSIC QUESO	Winner
Calcium, Ca	67 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	333 MG	833 MG

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