SOFT CREAM CHEESE SPREAD vs PROVOLONE CHEESE SLICES
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE SLICES wins in 6 out of 10 nutrient categories
SOFT CREAM CHEESE SPREAD: 0
vs
PROVOLONE CHEESE SLICES: 6
(4 ties)
Overview
| Nutrient | SOFT CREAM CHEESE SPREAD | PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 367 cal | 353 cal | |
| Protein | 3.3 g | 26.5 g | |
| Carbs | 16.7 g | 2.9 g | |
| Fat | 33.3 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CREAM CHEESE SPREAD | PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CREAM CHEESE SPREAD | PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 882 MG |