SOFT CREAM CHEESE vs CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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SOFT CREAM CHEESE wins in 5 out of 10 nutrient categories

SOFT CREAM CHEESE: 5 vs CREAM CHEESE SPREAD: 1 (4 ties)

Overview

Nutrient	SOFT CREAM CHEESE	CREAM CHEESE SPREAD	Winner
Calories	0 cal	290 cal
Protein	6.7 g	3.2 g
Carbs	0 g	16.1 g
Fat	33.3 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOFT CREAM CHEESE	CREAM CHEESE SPREAD	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	350 MG	274 MG

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