SOFT CREAM CHEESE vs FONTINA CHEESE

Nutrition comparison per 100 g serving

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FONTINA CHEESE wins in 6 out of 10 nutrient categories

SOFT CREAM CHEESE: 0 vs FONTINA CHEESE: 6 (4 ties)

Overview

Nutrient	SOFT CREAM CHEESE	FONTINA CHEESE	Winner
Calories	367 cal	357 cal
Protein	3.3 g	25 g
Carbs	10 g	0 g
Fat	33.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT CREAM CHEESE	FONTINA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT CREAM CHEESE	FONTINA CHEESE	Winner
Calcium, Ca	133 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	283 MG	714 MG

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