SOFT CREAM CHEESE vs SHARP CHEDDAR CHEESE SNACK SPREAD

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE SNACK SPREAD wins in 5 out of 10 nutrient categories

SOFT CREAM CHEESE: 1 vs SHARP CHEDDAR CHEESE SNACK SPREAD: 5 (4 ties)

Overview

Nutrient	SOFT CREAM CHEESE	SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Calories	333 cal	333 cal	Tie
Protein	6.7 g	13.3 g
Carbs	6.7 g	13.3 g
Fat	33.3 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT CREAM CHEESE	SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT CREAM CHEESE	SHARP CHEDDAR CHEESE SNACK SPREAD
Calcium, Ca	133 MG	500 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	350 MG	600 MG

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