SOFT COOKIES vs CINNAMON GRAHAMS CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAMS CRACKERS wins in 6 out of 11 nutrient categories
SOFT COOKIES: 3
vs
CINNAMON GRAHAMS CRACKERS: 6
(2 ties)
Overview
| Nutrient | SOFT COOKIES | CINNAMON GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 440 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 61.5 g | 76 g | |
| Fat | 13.5 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | CINNAMON GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | CINNAMON GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 269 MG | 320 MG |