SOFT COOKIES vs CHOCOLATE CHIP SANDWICH COOKIE
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 6 out of 10 nutrient categories
SOFT COOKIES: 6
vs
CHOCOLATE CHIP SANDWICH COOKIE: 2
(2 ties)
Overview
| Nutrient | SOFT COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 480 cal | 605 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 68 g | 84.2 g | |
| Fat | 18 g | 29.0 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 680 MG | 395 MG |