SOFT COOKIES vs ASSORTED HOLIDAY COOKIE PLATTER
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 5 out of 10 nutrient categories
SOFT COOKIES: 5
vs
ASSORTED HOLIDAY COOKIE PLATTER: 2
(3 ties)
Overview
| Nutrient | SOFT COOKIES | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 474 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 68 g | 52.6 g | |
| Fat | 12 g | 23.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 420 MG | 26 MG |