SOFT CHIP COOKIES vs MINT CHOCOLATE MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOFT CHIP COOKIES: 4
vs
MINT CHOCOLATE MACAROONS: 4
(3 ties)
Overview
| Nutrient | SOFT CHIP COOKIES | MINT CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 48 g | |
| Fat | 17.9 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CHIP COOKIES | MINT CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CHIP COOKIES | MINT CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 89 MG | 140 MG |