SOFT & CHEWY FIG BARS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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SOFT & CHEWY FIG BARS wins in 5 out of 10 nutrient categories
SOFT & CHEWY FIG BARS: 5
vs
GINGER SNAPS: 4
(1 ties)
Overview
| Nutrient | SOFT & CHEWY FIG BARS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 455 cal | |
| Protein | 6.3 g | 3.0 g | |
| Carbs | 68.8 g | 78.8 g | |
| Fat | 10.9 g | 12.1 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT & CHEWY FIG BARS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 406 MG | 424 MG |