SOFT & CHEWY FIG BARS vs PARTY WAFERS
Nutrition comparison per 100 g serving
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SOFT & CHEWY FIG BARS wins in 6 out of 10 nutrient categories
SOFT & CHEWY FIG BARS: 6
vs
PARTY WAFERS: 3
(1 ties)
Overview
| Nutrient | SOFT & CHEWY FIG BARS | PARTY WAFERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 516 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 68.8 g | 67.7 g | |
| Fat | 10.9 g | 25.8 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT & CHEWY FIG BARS | PARTY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 406 MG | 145 MG |