SOFT CARAMELS vs HEART PRETZELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOFT CARAMELS: 4 vs HEART PRETZELS: 4 (2 ties)

Overview

Nutrient	SOFT CARAMELS	HEART PRETZELS	Winner
Calories	421 cal	467 cal
Protein	2.6 g	6.7 g
Carbs	76.3 g	70 g
Fat	11.8 g	20 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT CARAMELS	HEART PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT CARAMELS	HEART PRETZELS
Calcium, Ca	158 MG	67 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	263 MG	433 MG

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