SOFT CARAMELS vs FRUIT & VEGGIE FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOFT CARAMELS: 4 vs FRUIT & VEGGIE FRUIT FLAVORED SNACKS: 4 (2 ties)

Overview

Nutrient	SOFT CARAMELS	FRUIT & VEGGIE FRUIT FLAVORED SNACKS	Winner
Calories	421 cal	348 cal
Protein	2.6 g	0 g
Carbs	86.8 g	82.6 g
Fat	6.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT CARAMELS	FRUIT & VEGGIE FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	391.3 MG

Mineral	SOFT CARAMELS	FRUIT & VEGGIE FRUIT FLAVORED SNACKS
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	211 MG	65 MG

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