SOFT CARAMELS vs MINT BARK

Nutrition comparison per 100 g serving

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MINT BARK wins in 4 out of 10 nutrient categories

SOFT CARAMELS: 3 vs MINT BARK: 4 (3 ties)

Overview

Nutrient	SOFT CARAMELS	MINT BARK	Winner
Calories	421 cal	529 cal
Protein	2.6 g	5.9 g
Carbs	86.8 g	52.9 g
Fat	6.6 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT CARAMELS	MINT BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT CARAMELS	MINT BARK
Calcium, Ca	105 MG	118 MG
Iron, Fe	1.0 MG	31.8 MG
Sodium, Na	211 MG	59 MG

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