SOFT CANDY BITE COOKIES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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SOFT CANDY BITE COOKIES wins in 6 out of 10 nutrient categories
SOFT CANDY BITE COOKIES: 6
vs
GOLD EMBLEM: 0
(4 ties)
Overview
| Nutrient | SOFT CANDY BITE COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 480 cal | 531 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 64 g | 68.8 g | |
| Fat | 20 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CANDY BITE COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CANDY BITE COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 360 MG | 109 MG |