SOFT CANDY vs PEANUT SQUARES
Nutrition comparison per 100 g serving
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PEANUT SQUARES wins in 6 out of 11 nutrient categories
SOFT CANDY: 2
vs
PEANUT SQUARES: 6
(3 ties)
Overview
| Nutrient | SOFT CANDY | PEANUT SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 90.6 g | 46.4 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT CANDY | PEANUT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT CANDY | PEANUT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 143 MG |