SOFT BRIOCHE BAGUETTE vs WHEAT BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 8 out of 13 nutrient categories

SOFT BRIOCHE BAGUETTE: 3 vs WHEAT BREAD: 8 (2 ties)

Overview

Nutrient	SOFT BRIOCHE BAGUETTE	WHEAT BREAD	Winner
Calories	341 cal	250 cal
Protein	9.4 g	9.4 g
Carbs	54.1 g	46.9 g
Fat	9.4 g	3.1 g
Fiber	2.4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BRIOCHE BAGUETTE	WHEAT BREAD	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SOFT BRIOCHE BAGUETTE	WHEAT BREAD
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	424 MG	438 MG

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