SOFT BRIOCHE BAGUETTE vs DELI RYE BREAD

Nutrition comparison per 100 g serving

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DELI RYE BREAD wins in 10 out of 13 nutrient categories

SOFT BRIOCHE BAGUETTE: 1 vs DELI RYE BREAD: 10 (2 ties)

Overview

Nutrient	SOFT BRIOCHE BAGUETTE	DELI RYE BREAD	Winner
Calories	341 cal	250 cal
Protein	9.4 g	10 g
Carbs	54.1 g	50 g
Fat	9.4 g	2.5 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BRIOCHE BAGUETTE	DELI RYE BREAD	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SOFT BRIOCHE BAGUETTE	DELI RYE BREAD
Calcium, Ca	24 MG	250 MG
Iron, Fe	1.3 MG	2.7 MG
Sodium, Na	424 MG	425 MG

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