SOFT BREADSTICKS vs ARTISAN CIABATTA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN CIABATTA ROLLS wins in 5 out of 10 nutrient categories
SOFT BREADSTICKS: 4
vs
ARTISAN CIABATTA ROLLS: 5
(1 ties)
Overview
| Nutrient | SOFT BREADSTICKS | ARTISAN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 298 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 48 g | 55.3 g | |
| Fat | 3 g | 4.3 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BREADSTICKS | ARTISAN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 64 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Potassium, K | 72 MG | 85 MG | |
| Sodium, Na | 500 MG | 638 MG |