SOFT BREADSTICKS vs SEEDED PREMIUM ITALIAN BREAD

Nutrition comparison per 100 g serving

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SEEDED PREMIUM ITALIAN BREAD wins in 8 out of 13 nutrient categories

SOFT BREADSTICKS: 3 vs SEEDED PREMIUM ITALIAN BREAD: 8 (2 ties)

Overview

Nutrient	SOFT BREADSTICKS	SEEDED PREMIUM ITALIAN BREAD	Winner
Calories	260 cal	250 cal
Protein	8 g	6.3 g
Carbs	48 g	50 g
Fat	3 g	3.1 g
Fiber	2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDED PREMIUM ITALIAN BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	SOFT BREADSTICKS	SEEDED PREMIUM ITALIAN BREAD
Calcium, Ca	78 MG	94 MG
Iron, Fe	2 MG	2.8 MG
Potassium, K	72 MG	78 MG
Sodium, Na	500 MG	719 MG

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