SOFT BREAD STICKS vs MULTIGRAIN BREAD WITH QUINOA
Nutrition comparison per 100 g serving
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SOFT BREAD STICKS wins in 5 out of 10 nutrient categories
SOFT BREAD STICKS: 5
vs
MULTIGRAIN BREAD WITH QUINOA: 3
(2 ties)
Overview
| Nutrient | SOFT BREAD STICKS | MULTIGRAIN BREAD WITH QUINOA | Winner |
|---|---|---|---|
| Calories | 235 cal | 0 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 45.1 g | 0 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BREAD STICKS | MULTIGRAIN BREAD WITH QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BREAD STICKS | MULTIGRAIN BREAD WITH QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 471 MG | 0 MG |