SOFT BLEND DAIRY SPREAD vs LITE SPREAD

Nutrition comparison per 100 g serving

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SOFT BLEND DAIRY SPREAD wins in 4 out of 10 nutrient categories

SOFT BLEND DAIRY SPREAD: 4 vs LITE SPREAD: 2 (4 ties)

Overview

Nutrient	SOFT BLEND DAIRY SPREAD	LITE SPREAD	Winner
Calories	200 cal	357 cal
Protein	3.3 g	0 g
Carbs	3.3 g	0 g
Fat	16.7 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT BLEND DAIRY SPREAD	LITE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT BLEND DAIRY SPREAD	LITE SPREAD	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	467 MG	679 MG

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